Science-based and reviewed
Host Bill Tancer chats with Jodi Geigle, nutritionist and Direct of Customer Experience at Signos. Uncover the benefits of functional nutrition, the pitfalls of labeling foods good and bad, and learn how taking a holistic approach can supercharge healthy weight loss. Bonus: Pro tips for snacking between meals in a healthful way.
Subscribe to the Signos podcast, Body Signals, on iTunes to listen to future podcasts as soon as they're posted.
- Item 1
- Item 2
- item 3
Topics discussed in this article:
References
About the author
Please note: The Signos team is committed to sharing insightful and actionable health articles that are backed by scientific research, supported by expert reviews, and vetted by experienced health editors. The Signos blog is not intended to diagnose, treat, cure or prevent any disease. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Read more about our editorial process and content philosophy here.
