Unlocking the Secrets to Healthy Glucose Levels with Dr. Resham Uttamchandani

Imagine discovering that your favorite "healthy" snacks are actually spiking your glucose levels, contributing to skin conditions, aging, and even metabolic syndrome.

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by
Bill Tancer
— Signos
Chief of Data Science
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Reviewed by

Bill Tancer
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Updated by

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Science-based and reviewed

Updated:
Published:
January 7, 2025
June 13, 2023

Table of Contents

Join us this week as we talk with a physician on the front lines, Dr. Resham Uttamchandani. 

From insights on treating patients living with prediabetes and type 2 diabetes, to her own experience wearing Signos, Dr. U shares valuable advice on managing glucose levels for a healthier life.

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References

About the author

Bill Tancer is a New York Times best-selling author. He is a co-founder and the chief data scientist at Signos and the creator and host of Signos’ podcast, Body Signals.

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Please note: The Signos team is committed to sharing insightful and actionable health articles that are backed by scientific research, supported by expert reviews, and vetted by experienced health editors. The Signos blog is not intended to diagnose, treat, cure or prevent any disease. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Read more about our editorial process and content philosophy here.

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