Articles About Glucose
Glucose is the key to the healthiest version of you. Monitoring your glucose with a CGM unlocks real-time windows of opportunity to burn fat. Maintaining stable blood glucose (aka "blood sugar") levels may help you prevent weight gain. Understanding your body's glucose response to the foods you eat can help you make small changes that—in time—add up to big results. Read more about the science behind glucose in the articles below.
False Glucose Readings: What Are They and What Causes Them?
If you use a CGM, you may have noticed unexplainable highs and lows. These are considered false glucose readings, meaning your blood sugar reading shows a spike or drop, but it hasn’t actually changed.
Victoria Whittington, RDN
January 7, 2025
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