16 Healthy Homemade Snacks Recipes

Looking for easy and delicious ways to satisfy your snack cravings while staying healthy? We’ve created a dietitian-approved guide that provides a collection of healthy and simple-to-make snack recipes you can whip up right in your kitchen. From savory bites to sweet treats, these 16 snack ideas are perfect for satisfying any craving without sacrificing balanced nutrition.

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1. Homemade Bagel Bites

Instead of potato chips, how about bagel bites? Homemade bagel bites are a fun, bite-sized snack made with mini bagels, pizza sauce, and your favorite toppings like cheese and pepperoni. They're perfect for meal prep or as a quick snack that the whole family will love. Get the full recipe from I Hate Meal Prep here!

2. Mini Sweet Potato Banana Muffins

These mini sweet potato banana muffins are a soft and flavorful treat packed with wholesome ingredients like mashed sweet potatoes and ripe bananas. They're a perfect high-fiber option for a grab-and-go breakfast or snack! Tip: make a big batch and freeze it for later. Get the full recipe from Nutrition in Bloom here.

3. Microwave Brown Bag Popcorn

For a healthy, homemade version of a movie night classic, try microwave brown bag popcorn. Popcorn hasn’t gotten the healthiest reputation, but if you air pop it without large amounts of oil, this whole grain is surprisingly healthy.

This easy snack requires a paper bag, popcorn kernels, and a microwave, resulting in a low-calorie treat with no added butter or preservatives. Plus, you can make it even more balanced with dried fruit and nuts as a trail mix. Get the directions with a recipe from Bless This Mess Please here!

4. Homemade Tortilla Chips

Homemade tortilla chips are a crunchy, satisfying snack you can easily bake in the oven. Use corn or whole wheat tortillas, slice them into triangles, and bake for a healthier alternative to store-bought chips. Get the full recipe from The Foodie Affair here!

5. Watermelon Pizza

This refreshing and fun kid-friendly twist on a fruit salad features a watermelon slice as the base, topped with Greek yogurt, berries, and a drizzle of honey. It’s light, hydrating, and perfect for warm-weather snacking. Get the full recipe from Lauren Fuentes here!

6. Fruit Dip

Whip up this easy and creamy fruit dip using Greek yogurt and a touch of honey for a perfect pairing with fresh fruits. It’s a healthy and sweet snack that will surely please both kids and adults. If you want to mix it up with another high-protein option, use blended cottage cheese instead. Plus, it’s naturally gluten-free. Get the full recipe from Mel’s Kitchen Cafe here!

<div class="pro-tip"><strong>Also Read: </strong><a href=low-glycemic-snacks>14 Easy Low Glycemic Snack Ideas</a></a>.</div>

7. Garlic Bagel Chips

Garlic bagel chips are a crispy and flavorful snack made by baking sliced bagels with a sprinkle of garlic and olive oil. They’re great for dipping into hummus or enjoying on their own. Bonus points if you can find a whole wheat bagel. Get the full recipe I Am Homesteader here!

8. Keto Tortilla Chips

These low-carb tortilla chips are a great base for homemade nachos and also are a low-carb, high-protein snack perfect for those on a keto diet. Made from almond flour and spices, they’re baked until crispy and great for dipping into guacamole or salsa. Get the full recipe from My Montana Kitchen here!

9. Cinnamon Roll Power Bites

Great for school snacks or afternoon treats, these cinnamon roll power bites are energy-packed snacks made with oats, almond butter, and cinnamon. These no-bake bites are perfect for an on-the-go treat that will curb your sweet tooth and boost your energy. Get the full recipe by Nyssa’s Kitchen here!

10. Ham and Cheese Cucumber “Sushi”

Ham and cheese cucumber “sushi” rolls are a healthy kid-favorite snack option. They feature cucumber slices wrapped around ham and cheese. They’re light, refreshing, and perfect for a low-carb snack. Get the recipe from The Little Pine Kitchen here!

Pair these with some quick homemade pickles on the side.

11. Garlic Parmesan Broccoli Rice

Garlic Parmesan broccoli rice is a tasty, nutritious side or snack made from finely chopped broccoli, garlic, and Parmesan cheese. It’s a low-carb, veggie-packed alternative to traditional rice. Get the Chef’s Notes recipe here!

12. Baked Banana Oatmeal Cups

These baked banana oatmeal cups are a convenient and healthy snack made with ripe bananas, oats, and a touch of honey. They’re perfect for breakfast or as a filling snack throughout the day. Get the Gimme Some Oven recipe here!

13. Froyo Fruit Cups

Froyo fruit cups are a cool and refreshing treat made with frozen yogurt and fresh fruits. Simply freeze your favorite yogurt with a mix of berries for a healthy, dessert-like snack. Get the recipe from Mom to Mom Nutrition here!

14. Overnight Chocolate Chia Seed Pudding

This overnight chocolate chia seed pudding is rich, creamy, and full of fiber. Made with chia seeds, almond milk, and cocoa powder, it’s an indulgent yet healthy snack that’s easy to prepare the night before. Get the full recipe from Minimalist Baker here!

15. 3-Ingredient Peanut Butter Homemade Granola Bars

These peanut butter granola bars are made with just three simple ingredients—peanut butter, oats, and honey. They’re a quick and easy homemade snack packed with protein and perfect for busy days. Change up the nut butter to add some variety. Get the recipe from The BakerMama here!

16. Edamame Hummus

This edamame hummus is a twist on traditional hummus, made with nutrient-rich edamame instead of chickpeas. It’s a flavorful, high-protein dip that pairs perfectly with veggies or pita chips. Plus, it’s naturally nut-free. Get the recipe from Cookie and Kate here!

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<div class="pro-tip"><strong>Learn More: </strong><a href=healthy-travel-snacks>20 Best Travel Snacks to Keep You Healthy</a>.</div>